3205: Should I Tell Him I Want a Real Relatio...

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3206: [Part 1] Reclaiming Our Stories From Trauma by Jenny TeGrotenhuis with Gottman on People Pleasing

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show more

. 10min 41sec

3204: 3 Powerful Rituals for Building New, Healthy Relationships by Angel Chernoff of Marc and Angel on Friendship Building

. 9min 36sec

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