198: How I’d Train If I Had to Start Over

198: How I’d Train If I Had to Start Over

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197: 5 Reflections About Family, Fitness and Life

I’m sharing five recent reflections on listening, serving my family without keeping score, building real community, focusing on what matters in training, and learning to rest. These came from conversations, a hunting trip, and a weekend at the ranch—and they’re things I’m still w ...  Show more

196: Life Rewards Effort, Attitude and Energy | Simon Diaz

Simon Diaz left a fully booked barber business in New Jersey to start over in Texas. Months later, he was questioning the decision. We talk about leaving comfort, nearly going back, and how he built a different life through work, training, and helping the people around him get be ...  Show more

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