ICYMI: Hacks To Balance Your Blood Sugar & Im...

Why do we take everything so personally? Do you overthink text messages, assume someone's upset with you when they're just having a bad day, or interpret feedback as proof you're not good enough? If you constantly read into other people's behaviour and assume the worst, this epis ...  Show more

If modern dating feels like an episode of Black Mirror, you're not alone. So we're throwing it back to dating advice that can help you date smarter and build healthy relationships that last. Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from ...  Show more

This weeks episode is the guide to the ultimate act of self love which is dating yourself!! Hosted on Acast. See acast.com/privacy for more information. 

Dating yourself - what does it REALLY mean? In today’s episode, I dive into why I think Valentine’s Day is a scam, why learning to love yourself is important regardless of your relationship status, and 50 ways to date yourself at any age. Learning the power of self-love and tr ...

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voice. Subscrib ...  Show more