EP 701: Secure Communication Mini-Course, Par...

We have hit 700 episodes of this podcast, y’all. I get goosebumps when I say that.If you would have told me in February of 2020 that I would still be doing this show, I would be so shocked. And it is because of you. When I started the show, I was still really, really deep in my h ...  Show more

You cannot be authentically chosen while you’re performing a version of yourself that is designed to prevent rejection.So many of you say that yes, you want to be the main character of your life, but your actions and ways of being are not aligning with truly valuing yourself. Thi ...  Show more

If you’ve ever held out for someone’s potential because you could feel how good they are deep down… this episode is for you.We’ll talk about:Why emotionally unavailable men can still feel magneticHow to stop mistaking intensity for loveMoving from shrinking into high standards fo ...  Show more

Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. 

Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ...

Today's episode is exploring the topic of what to do if you want to heal & grow... but your partner doesn't. This can be a really challenging experience, and is particularly common for those in an anxious-avoidant dynamic. Fortunately, this doesn't have to m ...