Sports Essentials: Functional Movement Screen...

Pulsed electromagnetic field (PEMF) therapy might sound space-age, but it’s a simple treatment that has become a popular option in wellness circles. Could it be a good fit for your routine? Listen in as we talk it through with Dr. Melissa Young. Love the show? Don’t miss a beat—s ...  Show more

It’s no secret we grow a lot between birth and adulthood – but do our eyes jump in size during that time, too? The answer is yes, with most of the increase coming in two big growth spurts. Listen in as we discuss our ever-changing eyes with ophthalmologist Allison Babiuch. Love t ...  Show more

Client Q&A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, movi ...

Listening to your body as the key to understanding your health. How to use this skill to bring hormones back to balance and achieve better health. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and o ...  Show more

Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities &a ...