I Entered Miss Long Island with Zero Experien...

Motivation is unreliable. Some days it shows up, a lot of days it won't.If your life depends on motivation, you'll stop every time your emotions change. That's reckless.In this episode, I'm sharing what 8 years in media taught me: you can be discouraged and STILL be committed. Th ...  Show more

You don't have a discipline problem. You have a self-trust problem.If your best friend broke as many promises to you as you break to yourself, would you still trust her? Exactly.Today we're talking about how you stopped trusting yourself, why your glow up keeps resetting, and the ...  Show more

helloooo hotties and happy Tuesday! hope you're all doing so well on this amazing morning, we are back with another fun episode for you all featuring a few of my favorite fall topics! ive been in my cave era so not a lot to catch you guys up on before we dive into all your que ...

Hi and welcome back to a new episode! I spent the last weeks reflecting myself and healing the parts of me that needed most of my attention. Today, I am walking you through the meaning and use of shadow walk, as well as different techniques that I found easy and helpful. If you a ...  Show more

Hi everyone! This is the Trailer to our podcast entitled Dimming The Gaslight: Our Healing Journey From Narcissistic Abuse. I will be sharing my story about my experience, escape, and ongoing endurance of a Covert Narcissist that I have children with. Also, my intention is to ...