How to Stop Overthinking and Reclaim Your Tim...

Do you overthink conversations, struggle to read people, or worry that someone doesn't like you? A short answer, awkward silence, or sudden change in body language can trigger social anxiety and self-doubt, even when you've done nothing wrong. AJ and Johnny explore the psychology ...  Show more

What if the leadership skills that got you promoted are now holding you back? Many ambitious professionals believe that working harder, projecting confidence, and following the example of successful executives are the keys to career advancement. But becoming a great leader requir ...  Show more

Once again we are just talking shop. We talk about body language, barriers to communication (from People Skills by Robert Bolton), seeing things at gray as opposed to everything being black & white, overcoming the fear of rejections and much more. Music by Wax Mustang - Powerball ...  Show more

This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. 

If every dinner turns into a debate… 

If you feel like you're having the same argument on repeat… 

If you're avoiding certain topics, work eve ...

Today, the girls are chatting about chatting! They talk about the importance of small talk, how to get better at it, & why you might want to isolate. They also talk about the inconvenience of community & how to enrich your life with meaningful connection!TOUR TICKETS:CHICAGO, Sep ...  Show more