Simple Tips to Lower Stroke Risk

A good pillow does more than cushion your head. It can help reduce aches and pains, support healthy sleep positions and even cut down on snoring. Small changes to improve your pillow’s support can add up to more comfortable nights and more energetic days. To support more content ...  Show more

From managing doctor visits to coordinating care for loved ones, older adults and caregivers have a lot on their plates. In this episode, we share practical tech tips that can help simplify everyday tasks, reduce stress and make life a little easier. To support more content like ...  Show more

Sometimes you want to put the effort but others don't make it easy. I share with you my favorite tips to help you stay on track when the going gets tough! You can learn more about Baraa and her services on www.baraaelsabbagh.com You can buy her recipe book on www.superrecipesbook ...  Show more

This week, we identify 5 ways to fight that funk that we’re all in.Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my releases and appearances!Subscribe to my newsletter for free at Aman ...  Show more

Communication is something we do daily, but sometimes forget the basics. Here are some tips to keep communication flowing and connection building.