Guided Sleep Meditation For Stress Relief | E...

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Tales Of A Housesitter: Huskies & Snow | Cozy Bedtime Story For Sleep

In tonight’s bedtime story with Karissa, rejoin house sitter Penny as she swaps the warmth of Bali for a snowy new adventure in Greenland. With six huskies by her side and a slower rhythm of life taking shape, settle into this cozy winter escape and let the day drift away. Join S ... Show more

. 41min 10sec

Mini Sleep Meditation to Release Self-Judgment | Follow Your Own Timeline

When it feels like everyone else is moving ahead, comparison can get especially loud at night. In this mini meditation, Karissa helps you step away from other people’s timelines and reconnect with the idea that your life is allowed to unfold at its own pace. Join Sleep Wave Premi ... Show more

. 9min 57sec

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