174. Why Do I Keep Comparing Myself to Everyo...

In this episode of Why Do I Do This? with Johnny Lawrence, I explore why setting boundaries can feel so uncomfortable, particularly when we're afraid of disappointing people or being seen as selfish.I look at why we say yes when we want to say no, how constantly prioritising othe ...  Show more

In this episode of Why Do I Do This? with Johnny Lawrence, I sat down with Malachy Dunne to explore why changing our lives often requires unlearning the very things we've spent years believing.We discuss how childhood experiences shape adult behaviour, why crisis and grief can be ...  Show more

What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. Feeling stuck? It's ...  Show more

In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting ...

Are you stuck in self-doubt or feeling like you're not progressing fast enough? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we explore how embracing learning and personal growth is the key to building lasting confidence, clarity, and self-worth.Y ...  Show more