SLP 631: Self Love Quicky - The Power of REST

In this episode of the Self Love Podcast, Kim welcomes Rikki Bradley, creator of EnerQi Journey, to explore how Qigong can help us reconnect with our bodies, restore balance and embrace wellbeing, particularly through midlife. A registered nurse and massage therapist, Rikki share ...  Show more

In this weeks Quicky of the Self Love Podcast, Kim explores the importance of putting down our phones, stepping away from the constant pull of notifications and social media, and reconnecting with nature and ourselves. She shares how spending time outdoors can reduce stress, lift ...  Show more

On today’s episode, we’re joined by my soul client, Mackenzie.  We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ...  Show more

Was this week overwhelming for you too? Sometimes life gets in the way of our inner peace and we must allow ourselves time for self-love and compassion. Self love is the fastest way to attract all you desire into your life. Without loving ourselves first, we have nothing to pour ...  Show more

Do you ever feel that if you just understood your past better, knew more about what happened between people and events, and had all the facts, your life would be better? While knowledge can be empowering, there comes a time when self-love and acceptance must take the lead. Thi ...