Meditation: The Space of Loving Awareness (20:18 min)

Meditation: The Space of Loving Awareness (20...

Up next

Your Future Self Turning Towards Your Awakened Heart-Mind

In this talk, Tara Brach explores how we can awaken to our deepest potential by connecting with our future self—the wise, loving, and compassionate awareness that is already within us. While our habitual patterns of fear, judgment, and self-protection can keep us feeling separate ...  Show more

Meditation: Vipassana - Insight or Mindfulness (20:44 min)

In this guided meditation, Tara Brach invites us into the practice of Vipassana, or insight meditation, gently awakening to the present moment through mindful awareness of the body, breath, thoughts, and emotions. With a soft and receptive attention, we learn to relax into the al ...  Show more

Recommended Episodes

The final release and giving in the evolution in rebirth
awaken the mind..evolve the soul

Today we talk about how we have learned to let go and move on to listen to spirit to have discernment to live in love we know what is not love now we learned a flow in the word and in the spirit and how to grow as a spiritual Warrior 

S04 FEEDING THE HEART & CARING FOR GOODNESS
Live Awake

it is time to speak of what it joyous to us, to feed ourselves with love, to sit in the raw and present moment to wake the heart inside of us. It is time to harvest our light. 

Hidden Camera
Belal Assaad

We explore the essence of personal accountability, repentance and moral conduct in the context of our daily lives. This lecture is a heartfelt reminder to strengthen our connection with Allah and strive for sincerity in all our actions.