#395: The minimum dose to better health. Fitn...

Up next

#1009: The InnerFight Coaches: Part 3: Philosophy, People & Performance

Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show more

. 54min 26sec

#1008: The InnerFight Coaches: Part 2 — What makes a great coach?

What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show more

. 46min 34sec

Recommended Episodes

Impossible is possible - 1 Hour Long Workout, Motivation, Gym, Running

Persistence - Life, Gym, Sport daily motivational dose for success

Listen to this everyday and change your life. Become an unbeatable monster! Music and speech for your runs, walks, workouts and life motivation. Dream big! GO! GO! GO!

. 1h 0min

2877: Something Beats Nothing by Ross Enamait of Ross Training on How to Exercise Consistently

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2877: Ross Enamait emphasizes the power of doing something rather than nothing, debunking the all-or-nothing mindset that h ... Show more

. 10min 9sec

2769: Politically Incorrect Fat Loss - How to Finally Lose Fat by Nia Shanks on How to Exercise Consistently

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2769: Tough love and brutal honesty may be the missing ingredients in your fat loss journey. Nia Shanks emphasizes the impo ... Show more

. 10min 34sec

2819: 5 Ways to Simplify Your Exercise by Melani Schweder with NoSidebar on How to Achieve Wellness

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2819: Melani Schweder explores how simplifying your fitness routine can lead to sustainable health and a deeper connection ... Show more

. 10min 1sec