#402: The 7 summit challenge with Tima Deryan

What actually makes a great coach?In this episode, Marcus Smith explores the qualities that define great coaching and why the most valuable thing a coach can offer an human isn’t motivation or encouragement, but honesty.Marcus reflects on the foundations of strong coaching relati ...  Show more

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.”But what actually makes a week good?Marcus explores why judging weeks purely on emotion can be misleading and why progress in life, work, and training rarely happe ...  Show more

What if the real weight holding you back isn’t physical, it’s mental?

In this deeply personal journey, Eddie Pinero takes on a 35-pound ruck up Camelback Mountain - not for the sake of fitness, but to reframe the role of discomfort in our lives.

This isn’t just a h ...

"Every one of us has his or her personal mountain to climb. It might not be Everest or it might not be a physical mountain. Yours might be in the boardroom, on a bicycle, in your family, at school... There's always something we need to achieve. Something big, something difficult ...  Show more

In 1993, seven hikers set out into the Khamar-Daban mountains – but only one returned alive. The reason for their sudden, violent deaths has never been explained. What happened on that mountain?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https ...  Show more

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