#439: Commit in order to win. Fitness in unde...

For the 1,000th episode of the InnerFight Podcast, Marcus turns the mic on someone very close to home – his dad. In this deeply personal and powerful conversation, Marcus explores the man behind so many of his own values: hard work, simplicity, honesty, and doing the right thing ...  Show more

In episode 999 of the InnerFight Podcast, Marcus sits down for a long-awaited and deeply personal conversation with his wife, Holly — his emergency number, and the quiet force behind much of InnerFight’s growth over the past two decades.

The episode follows Ho ...

Do you struggle following through for what you really want to do? You have a great idea, and you totally want to implement it. You make a plan, you get on board, and then you flake. You bail on yourself, you change your goal, you convince yourself that it doesn't matter or that y ...  Show more

DM “Results” to @‌colossusfit on instagram to apply for coaching so you can get better, faster and more consistent results.

Summary of episode: In today’s episode we go over how to become self disciplined so you can achieve consistent successes in your training, nutritio ...

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ...  Show more

Faster Goal Achievement I need to pass along a way to achieve your goals faster than you thought possible. If you are ready for success to arrive, here are three simple rules to help you realize your dreams: 1) Play to your strength. Do what is comfortable for you. 2) Only commit ...  Show more