Episode 5 - My Experience With Depression

‏بقالي كتير مانزلتش حلقات. بس كنت قاعد بدردش مع نفسي كده قولت اشاركك اقكاري معاكم. ربنا ينصر اخواننا يا رب 

‏الحلقة ديه بتكلم عن إزاي تتصرف لو عايز تشتغل في شركة و الشركات اللي بتبعتلها كلها طالبين ناس خبرة 

‏I talk to my friend, Rahul, who has had treatment resistant depression for a while about his experience with depression and anxiety, how they have changed his life and what helped him get out of it ✨ 

‏اتطرق لمضوع حساس لي شخصياً بهذه الحلقة عن الإحباط النفسي الذي مررت به والذي أدى إلى انقطاعي عن العالم الإفتراضي اتمنى ان تلاقى الحلقة اعجابكم 

‏In this episode I share with you my genuine feelings about a situation that I went through last week. How I felt and overcame that feeling. I was debating whether I should talk or not but honestly I feel that talking out loud about how you feel is therapeutic. Whether someone is ...  Show more

‏In This episode I share with you my thoughts on solitude and loneliness. How I believe a huge reason of our loneliness is because of our own actions/reactions. I share with you bits of my own experience. Hoping you might end up feeling less lonely after that.