Ep4: Periods, Exercise & Infertility with Dr. Gael Abou Ghanam

Ep4: Periods, Exercise & Infertility with Dr....

Up next

S3 Episode 1: Is dairy bad for you? with Baraa El Sabbagh, RD, CPT and Nivine Hanach, PhD

In this episode of B for Better Health we discuss the biggest claims made regarding dairy products and its impact on our health. Everything we mention is based on the scientific literature and updates up to 2024. The discussions are based on systemic reviews and meta analysis - w ...  Show more

S2 Episode 10: Navigating Societal Pressures as a Mom

In this final episode of season 2, I share details of how I'm navigating societal pressures as a mom. It's a build on this reel. Stay tuned for season 3 coming soon! Subscribe to the newsletter here. Click here to download my healthy recipes ebook with over 20 simple recipes! Wan ...  Show more

Recommended Episodes

Let’s Talk about our Periods with Gael Abou Ghannam
Who Run the World

We are joined by Dr. Gael Abou Ghannam in a special episode about the female body in all its states. Dr. Gael, whose specialty is gynecology, is known for her Instagram page where she unabashedly talks about the female body, female health and of course all things period. She brin ...  Show more

Ep 26: Hormone Health with GABRIELA ROSA
Level Up With Sharelle and Dani

Gabriela Rosa is a fertility specialist who has helped thousands of couples through infertility by applying methods that are holistic and long term. As young women we are often advised to go on the pill and are left confused and unsure of how to deal with our hormones and cycles, ...  Show more

Ovulation Pain, Period Cramp Simulators, & the 411 on At-Home Fertility Testing
From First Period To Last Period

In this episode of From First Period to Last Period, Ashton shares her unfiltered IUD horror story — what went wrong, what she wishes she had known, and how to advocate for a different outcome. Dr. Jenna Kahn⁠ breaks down the medical side of it all, offering insights into what to ...  Show more

Dr. Deemah Salem: Virginity, Vaginismus, and the Myth of the Perfect Vulva
The Goodness Podcast

Today's guest is Dr. Deemah Salem, an OBGYN at Dubai's Genesis Clinic. On this episode of the podcast, we're diving deep into some of the misconceptions surrounding women's sexuality and bodies in the Middle East, including the link between the hymen and virginity, vaginismus, an ...  Show more