Resetting Hormones, Weight & the Conversation...

Dr. Jennifer Freed, psychological astrologer, sits down with Enneagram coach Courtney Smith for a 2026 forecast focused on fire energy, disruption, and growth. Together, they explore what that means across the zodiac and how each Enneagram type can work with what’s coming. To lea ...  عرض المزيد

Gwyneth sits down with Isabelle Boemeke—nuclear energy influencer better known as Isodope and author of Rad Future—to explore why nuclear energy is often misunderstood and how it compares to other energy sources. They explore how fear and misinformation have shaped public percept ...  عرض المزيد

My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough muscle. She believes that if we start to focus and prioritise our largest organ – our muscle – we can burn more fat, improve our bod ...  عرض المزيد

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. I fir ...  عرض المزيد

Longevity is a hot topic these days. We’re obsessed with anti-ageing as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights about what we can do, to make sur ...  عرض المزيد

Dr. Heather McKee is the UK’s leading weight loss and behaviour change psychology specialist. Her research has been featured in: TIME, Washington post, Women's Health and the Huffington post. She's incredibly knowledgable and has a great knack for making the latest scientific evi ...  عرض المزيد