Jillian's 2018 Lightbulb Moment

Congresswoman Anna Paulina Luna joins Jillian to expose what's really happening behind closed doors in Washington. From the looming Iran War and the latest Epstein Files to the impending UAP declassification and the Tucker Carlson indictment, no topic is off-limits. Rep. Luna is ...  Show more

We start with the latest viral moment from Texas politician James Talarico — a masterclass in what critics are calling peak woke performance politics. The sermonizing, the moral grandstanding, the viral clips designed for social media — we break down why this brand of politics is ...  Show more

In today’s episode of Transform, the Samis sit down with Jessica Sepel, a leading figure in the wellness space and the Founder of JSHealth. In this insightful episode, Jess shares her inspiring journey from aspiring nutritionist to the creator of one of the most renowned vitam ...

Dan briefly whittles down his top 10 takeaways from the science of behavior change.

In this episode we talk about:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029:  Dr. Jenny Brockis' article emphasizes the power of conscious choice in shifting from mere survival to thriving. She ...  Show more

This is the last episode of the year and the wrap-up for Season 2, and I wanted to make it extra special. In this one, I’m answering your questions. We cover so much, from my winter wellness routine and clean eating journey to practical tips for transitioning diets and my favorit ...  Show more