#502: Getting strong and why your opinion mat...

Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ...  Show more

In Episode 1011 of the InnerFight Podcast, Marcus talks about the cost of unclear standards.From training and recovery to sleep, nutrition, work hygiene and phone hygiene, this episode explores the small leaks that quietly impact performance.“What is the standard?”If those standa ...  Show more

Adam and Dr. Drew open the show discussing a recent interaction that Adam had on his way to film a TV show with Byron Allen and the variety of insane Covid protocols that he came across along the way. Adam also discussed 'Marranos' and how the ancient term is poised to make a ...

In weight-training workouts, a De-load Day is when you drop the intensity of your weights. You still train, you still make progress, but it doesn’t feel like grunt work. The idea is this: our bodies NEED rest. In fact, pushing through often leads to injury. So what if you applied ...  Show more

Adam works with a man who wanted to feel more disciplined, productive and able to leverage his talents to increase his wealth and impact on the world. 

His role model was Dwayne 'The Rock' Johnson, a man with a net worth of over $400m. Adam uses The Rock as a wealt ...

In this months episode Adam and Greg discuss some recent debates that have re-emerged around the risk of lifting or squatting with heavy loads.

To find out more about Rehab Guru click here

To be ...