Do What Feels Good (For Your Body)

Ann McFerran was a broke artist in a Koreatown backhouse, driving a PT Cruiser, with a few thousand dollars and an idea for magnetic lashes nobody had made yet. No investors. No business degree. No safety net. By year two, Glamnetic hit $40 million in revenue. This week on Superw ...  Show more

What happens when you build a cult following but don’t have a real business plan just yet? In this episode of Superwomen, I sit down with Shani Darden, the woman behind Shani Darden Skin Care and how she went from doing facials in a borrowed space to building a globally recognize ...  Show more

Sami and Aleen are joined this week by author, advocate, and yoga instructor, Jessamyn Stanley, who is back on DST to talk about how to consciously accept your body. They discuss what it was like growing up in the South as a black woman, developing her own own wellness company, a ...  Show more

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

One thing is for certain: you will fall in love in this lifetime. You will be head over heels, you will sacrifice anything, and you will see a beauty that words can't describe. For many of us, we will fall in love many times... But the question is, will you ever fall in love w ...  Show more

This week I speak to personal trainer and yoga teacher Shona Vertue. We discuss:* Her experience of therapy and SAD * Attachment theory and why there's nothing to be ashamed of if you are needy or codependent in relationships * The pressures and boundaries of social media * And o ...  Show more