Robert Thurman- Buddhism and the Dalai Lama

In this episode, Spencer Greenberg discusses the 12 levers that actually help you change your life and explains why lasting personal growth isn’t about finding a single breakthrough technique—it’s about knowing which tool fits the challenge you’re facing. Drawing from his new boo ...  Show more

In this episode, Dr. Pooja Lakshmin challenges the modern self-care industry and explains why meditation apps, bubble baths, and wellness routines often fail to address the real causes of burnout. She shares a more meaningful approach to well-being, one built on boundaries, self- ...  Show more

Guest: Robert Thurman is one of the world's foremost Buddhist scholars, a long-time friend of the Dalai Lama, the father of actress Uma Thurman, and a teacher of Tibetan Buddhism and related cultures.He is an eloquent advocate of the relevance of Eastern ideas to our daily lives. ...  Show more

If you want to make change in a world filled with all sorts of horrors and obstacles, does it help or hurt to stay cheerful while you go about your business? Robert Thurman argues passionately in favor of cheerfulness, although he will admit to still being miserable in his own ...

Bob Thurman, genius scholar, author, member of Tibet House, and one of the coolest people Duncan has ever met re-joins the DTFH!You can learn more about Bob, his books, and his podcast, on his site: BobThurman.com.David Nichtern (Duncan's meditation teacher) is now offering FREE ...  Show more

This year, the Dalai Lama celebrated his 85th Birthday. He is one of the world's most prominent religious leaders and is certainly the most famous Buddhist but talk is now turning to who will replace him. In 1959, His Holiness was forced to leave Tibet and since then he has been ...  Show more