Matthew Quick 3rd Time: Mental Health, Alcoho...

In this episode, Dr. Zaldy Tan explores how to live well with memory loss and what an Alzheimer’s diagnosis means for individuals and the people who love them. Drawing on his own experience caring for family members with Alzheimer’s, he discusses the questions many of us carry ab ...  Show more

Are you playing a game you actually want to win? In this episode, Seth Godin explores how to make intentional choices about the life you’re building—and recognize when someone else’s definition of success is steering you off course. Drawing on his book, This Is Strategy, Seth sha ...  Show more

Best-selling author Matt Haig (@MattHaig1) discusses how he works through his depression, panic attacks, anxiety, and suicidal thoughts. Matt has written several books including Reasons to Stay Alive and his newest book The Midnight Library. Follow Matt @MattHaig1 Check out his w ...  Show more

A guide to navigating "the rodeo of life".

Academy Award–winning actor and #1 New York Times bestselling author Matthew McConaughey is a husband and a father, an eternal optimist, a hopeful skeptic, and a man of faith who be ...

Matt Haig is a New York Times bestselling author. In this episode, we talk about the unexpected success of Midnight Library, shaking off anxiety with gratitude, and jewels from The Comfort Book. Keep listening after the interview for a special guided meditation. Sponsored by Fres ...  Show more

Do you often think about the meaning of life & death? Are you interested in strengthening your spirituality? Ready for a spiritual revolution?!   Today we have Rainn Wilson, three-time Emmy nominated actor best known for his role as Dwight Schrute on The Office here talking to us ...  Show more