Ep 93: Books to help you manage anxiety + a b...

Today's guest is recently retired and is excited to have more time to read in this chapter of life. She wants to find good books and, in particular, long books that she can really sink into, but her library holds keep wreaking havoc with her well-laid plans. When Amy Czuba wrote ...  Show more

Last week you heard part one of our team’s selections for their best books of summer. And as promised, today we’re back with another round of book talk. In today’s episode, you’ll hear from Executive Producer Will Bogel, Community Coordinator Brigid Misselhorn, Community Manager ...  Show more

Anxiety plagues a ton of people, and Andrea has been on quite a journey the past decade-plus learning how to live with it. In this episode, she shares a practice that helps her float through it (instead of fight or flight). Tsh talks about simple ways she incorporates more readin ...  Show more

Christine is a farmer: in this chat, she gets into what she's learning about the value of slowing down, of learning to embrace our full plates (while eschewing "busyness"), and the beauty of "delightfully misplacing our phones." And because Tsh recently wrote about what books she ...  Show more

This week on From the Front Porch, it’s a Literary Therapy session! Our literary Frasier Crane, Annie, is back to answer more of your reading questions and dilemmas. If you have a question you would like Annie to answer in a future episode, you can <a href='https://www.fromthe ...

On this episode, I read insightful passages from some of the great books I have read over the years. The ones I talk about today include: Mans Search For Meaning by Viktor Frankl, Mindset by Carol Dweck, and Recovery by Russell Brand. 

—The Anxiety Recovery Pro ...