Are You Too Easy or Too Hard on Yourself

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ...  Show more

In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and behaviors in the information age. Amanda also explains shine theory, zero-sum and su ...  Show more

In this episode, we learn what to do when you're overwhelmed easily. Go to https://7goodminutes.com/podcast/overwhelmed-easily for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

Episode 563 - "Don't wish it to be easier, wish you were better." In this episode, I am going to be diving into what you need to do to acquire more skill and make yourself into the person that can go out and get the life and the success that you want!

Feeli ...

In this episode, we hear about a few simple habits that can actually change your life. Go to https://7goodminutes.com/podcast/simple-habits for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ...  Show more

Episode 614 - In this episode, I will break your life down in it's simplest form and, in turn, it will make your life easier and it will make even your hardest decisions easy. Follow me on Instagram:  https://www.instagram.com/robdialjr/

Feeling stuck? It's time to ta ...