Bonus: The Why Try Effect with Dr. Jon Mills

In this episode, Simone Stolzoff explores why the need for certainty is holding you back and how learning to live with uncertainty can lead to greater resilience, better decisions, deeper relationships, and a more meaningful life. Drawing from psychology, neuroscience, philosophy ...  Show more

In this episode, Julie Holland explains why connection may be the medicine we’ve been missing. She explores how genuine human connection helps regulate the nervous system, why disconnection can keep us stuck in fight-or-flight, and how our phones often give us a synthetic version ...  Show more

When it comes to proposed solutions to life's problems, whether on an individual or societal scale, the four most commonly used words these days are "According to a study . . . " This phrase is used by journalists and media outlets; we certainly use it a lot in AoM articles. And ...  Show more

This episode is a fascinating conversation about self-worth, perspective, and the power of saying no.

Dr. Julie Smith is a highly regarded clinical psychologist known for her compassionate approach to mental health care and expertise in cognitive-behavioral therapy.< ...

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In this enlig ...

In this episode of Better Thinking, Nesh Nikolic speaks with Ilan Dar-Nimrod about the effects of perceived genetic aetiology for various phenomena. Dr. Ilan Dar-Nimrod is an Associate Professor at the School of Psychology, University of Sydney. Ilan has completed his BA with a d ...  Show more