Steve Almond

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

Ryan talks to author Chuck Klosterman about his new book The Nineties, the inevitability of being wrong, the value of simplicity, and more. 

Chuck Klosterman is ...

The U.S. is one of the most prosperous nations on the planet—and yet, our country has never been more unhealthy. Here to offer us a fact-based prescription for living longer and better is the intrepid Dan Buettner. A true renaissance man, Dan is an investigative journalist, a Nat ...  Show more

In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ...  Show more

On this episode of the Daily Stoic Podcast, Ryan talks with English author Adam Nicolson on greek mythology, real meaning of the oceans, travel, the grand question about philosophy, that what really matters more? to understand the higher things above ...