don Miguel Ruiz

In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ...  Show more

In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ...  Show more

But I think they're fascinating when I learn about them.This is exactly what I thought when I read The Four Agreements, one of the best known books on self-mastery.So when I got the chance to interview the son of the man who wrote that book, I jumped on it.I knew Don Miguel Ruiz ...  Show more

The Best of Oprah's Super Soul | This Episode Was Originally Published on Sept 18th, 2017Spiritual teacher and best-selling author Don Miguel Ruiz believes there are four agreements that, if applied in your daily life, will bring you freedom, happiness and love. His revered book ...  Show more

It’s the book that Ellen DeGeneres recommended to Oprah. Renowned spiritual teacher and best-selling author don Miguel Ruiz believes there are four agreements that, if applied in your daily life, will bring you freedom, happiness and love. His revered book “The Four Agreements” h ...  Show more

How can we live authentically and release suffering? In this episode, we explore these questions with Don Jose Ruiz, son of Don Miguel Ruiz, author of "The Four Agreements." Don Jose highlights that viewing life as a dream and grasping the concepts of life and death are crucial f ...  Show more