Charles Fernyhough

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

We discuss the importance of starting mental and emotional health conversations with children from a young age, highlighting the benefits for their emotional development and future stability and happiness. In today’s episode, Rebecca Rolland, a Harvard lecturer and author, emphas ...  Show more

Ultrasound tests in Burnley market hall will help the phonetics lab at Lancaster University explore tongue positions and accents as part of this year's Being Human Festival. Claire Nance joins John Gallagher to explain more. Alongside them are Rob Drummond from Manchester Met Uni ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

Sekou Andrews defies every preconceived notion you might have in your head about the voice and role of poetry in business, society and life.

In his words, when he "tells people that, before creating a new inspir ...