Charles Fernyhough

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

In this episode, Chris Bailey discusses how to be intentional and finish what you start. He explores how intentionality, values, and motivation shape our ability to set and achieve meaningful goals. Chris also introduces concepts like the “intention stack” and “sepia-toned goals, ...  Show more

We discuss the importance of starting mental and emotional health conversations with children from a young age, highlighting the benefits for their emotional development and future stability and happiness. In today’s episode, Rebecca Rolland, a Harvard lecturer and author, emphas ...  Show more

Ultrasound tests in Burnley market hall will help the phonetics lab at Lancaster University explore tongue positions and accents as part of this year's Being Human Festival. Claire Nance joins John Gallagher to explain more. Alongside them are Rob Drummond from Manchester Met Uni ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

Sekou Andrews defies every preconceived notion you might have in your head about the voice and role of poetry in business, society and life.

In his words, when he "tells people that, before creating a new inspir ...