Daniel Levitin

Daniel Levitin

Up next

Why Choosing Harmony Over Truth Often Leaves You With Neither | Dr. Rick Hanson

In this episode, Dr. Rick Hanson explores why choosing harmony over truth in our relationships often leaves us with neither. Drawing on decades of experience as a psychologist, relationship expert, and mindfulness teacher, Rick shares practical wisdom for navigating conflict, com ...  Show more

Why You're Addicted to Thinking (And What to Do Instead) | Alex Olshonksy

In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues that overthinking is often a way of avoiding difficult emotions. He explains why ...  Show more

Recommended Episodes

Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman
Finding Mastery with Dr. Michael Gervais

This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.

Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.

Well ...

  Show more

Proms Lecture - Daniel Levitin: Music and Our Brains
Arts & Ideas

Former musician and record producer Daniel Levitin is now a leading neuroscientist and best selling author. In this year marking the anniversary of the birth of Beethoven, Rana Mitter introduces a Proms Lecture called "Unlocking the Mysteries of Music in Your Brain", which uses B ...  Show more

Daniel Goleman - Emotional Intelligence, Mindfulness, and Learning to Pay Attention
Slo Mo: A Podcast with Mo Gawdat

In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. Hi ...  Show more

Dr. Daniel Siegel | Wheel of Awareness
And Then It Hit Me with Cory Allen

Professor of psychiatry and NYT bestselling author Dr. Daniel Siegel talks with me about the mind and his new book Aware: The Science and Practice of Presence. Show love by rating the show on iTunes! It makes the source of being happy and helps bring more guests you’d like to hea ...  Show more