Chris Bailey on Focus, Productivity and Medit...

In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ...  Show more

In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ...  Show more

How can we be more productive, and improve our ability to focus on the things we really care about, without it becoming a source of stress? Chris Bailey, who TED described as "possibly the most productive person you could ever meet," joins us to explore how to get your brain to f ...  Show more

“The path to productivity runs right through calm.”

The “most productive man you could hope to meet” (TED), Chris Bailey, was back on the show to talk about how finding calm not only is good for mind and body, it also actually helps us get more done (not less).

Author Chris Guillebeau shares how to feel less anxious and get more doneSee omnystudio.com/listener for privacy information. 

Chris Bailey - "the most productive man you could hope to meet" according to TED - joins us today to help you get focused, get productive, and get your work DONE!

Learn how to manage your time, energy and attention so that you can breeze through your study t ...