Kerry Patterson

Falling off a goal is normal. Knowing how to get back on track—without shame or drama—is the real skill. I’m hosting a free 60-minute live workshop on Tuesday, January 27 at 7pm ET to teach a simple framework for getting unstuck. Register now for Falling Off is Part of It: The Fr ...  Show more

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ...  Show more

If you’re like most people, there’s a certain amount of chatter that goes on in your head throughout the day. But, did you know that inner dialogue can have a profound effect on nearly every aspect of your life? Today’s guest, Ethan Kross, is one of the world’s leading experts ...

Do you want to learn more about that voice in your head? Then you'll love this episode. Ethan Kross, PhD, is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and the Ross School of Business, he is the d ...  Show more

BenGreenfieldFitness.com/modernwisdom

Chris Williamson is a podcaster, YouTuber and club promoter.

He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom".

“The best feedback is what we don't want to hear.”George Raveling One of the most respected and revered figures in sport, George Raveling is basketball — and so much more than basketball.The current Director of International Basketball for Nike, he was the first African American ...  Show more