Scott Gornto

In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ...  Show more

In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ...  Show more

This week Scott is joined by author, former monk, spiritual mindfulness guide, and friend Cory Muscara. Scott and Cory discuss the value of self-connection, whether or not there is a "true self", and the role of mindfulness in the self actualization journey.See omnystudio.com/lis ...  Show more

On this week's episode of Rooted Within, we are joined by Scott Armstrong. Scott is a journalist turned mental health advocate, whose life experiences and resulting insight are nothing short of extra-ordinary. On this episode Scott discusses;Overcoming trauma to succeedLiving on ...  Show more

This week Scott is joined by therapist and creator of Internal Family Systems (IFS), Richard Schwartz. Dr. Schwartz offers his latest thoughts on IFS, personal burdens, and the 8 C's of Self-Energy. He even helps Scott make contact with a part of himself that's been buried since ...  Show more

Dr. Scott Gordon is a relationship coach and author affiliated with the Dad Starting Over organization. He focuses on masculine polarity and maintaining a balance of the lover/provider roles in marriage. He also specializes in repairing dead or dull bedrooms. Today he and I ta ...