Mike Scott of The Waterboys

Mike Scott of The Waterboys

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Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

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How Musicians Stay Fit, Why Meditation Is Crucial, Should You Try To Live Forever, Shroomies & More With Mike D Of The Beastie Boys.
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BenGreenfieldFitness.com/MikeD

Michael Louis Diamond, better known as Mike D, is an American rapper and founding member of the hip hop group Beastie Boys. As part of the Beastie Boys, Diamond rapped, sung, and played drums. In 1979, Mike D co-founded the band The Young ...

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New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Today's show features one of Dan's personal musical heroes, Mike Diamond — "Mike D" from the Beastie Boys. T ...

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Killer Mike Drinks Whiskey, Moonshine and Talks Racial Inequality, Sports, Cartoons and More Over Uncle Nearest, Johnnie Walker Blue
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American rapper and activist Killer Mike (Michael Render) joins The Fred Minnick Show this week, checking in to do a tasting and chat with Fred about a variety of topics. Mike has appeared in several films and frequently speaks on issues such as social inequality and police bruta ...  Show more

Mike Shinoda on Beats, Rhymes and Linkin Park
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Since forming in 1996, Linkin Park has sold over 100 million records worldwide. Their enormous success mixing genres like hip-hop, metal and anthemic pop was spearheaded by the band’s ultra-talented founder, Mike Shinoda. In this episode Rick Rubin talks to Mike about the albums ...  Show more