Dan Millman

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

Today’s guest is Dan Millman. He’s a former world champion athlete, university coach, martial arts instructor, and college professor.

After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way. He’s written ...

The words “peaceful” and “warrior” don’t usually go together. In fact, they seem to be opposites. But if you’ve read the international bestselling book or seen the movie Way of the Peaceful Warrior, you know there’s something powerful about this idea. Dan Millman is the author of ...  Show more

How often do you read good fiction books? There was a stretch of maybe half a decade where I, although an avid reader, avoided reading any fiction because I believed that it was not productive. I read countless nutrition books, books on fitness, books on personal development, and ...  Show more

What's the future of spirituality? How will human consciousness evolve? In this episode, the "Einstein of consciousness studies" Ken Wilber peers into the future. Ken Wilber is one of the most important philosophers in the world today. He is the preeminent scholar of Integral The ...  Show more