Matthew Quick

In this episode, Alex Olshonsky explores why you’re addicted to thinking, nd what to do instead. Drawing from his journey through addiction, recovery, meditation, and somatic psychology, Alex argues that overthinking is often a way of avoiding difficult emotions. He explains why ...  Show more

In this episode, Rosemerry Wahtola Trommer explores how to trust life even when it breaks your heart. She talks about grief, healing, and trust following the loss of her son and father. Rosemerry shares how her daily poetry practice and spiritual teachings helped her navigate pro ...  Show more

If you’ve ever asked yourself, “Who is the most charming man alive?” and come up with Matthew McConaughey, you are correct. This week, the hosts bask in the light of Matthew’s infectious spirit as he regales them with stories from his adolescence in Texas, important lessons on lo ...  Show more

Matthew McConaughey (Dazed and Confused, Dallas Buyers Club, Greenlights author) takes us on an electrifying journey through his intriguing life, from his intense childhood in which his parents divorced and remarried each other three times, to surviving off a head of lettuce with ...  Show more

Show notes / PDF & Infographic / Free Audiobook / Greenlights by Matthew McConaughey isn’t just a memoir — it’s a no-BS guide to navigating life’s red lights and turning them green. In this audiobook summary, we unpack 36 years of wild stories, mindset shifts, and lessons on succ ...  Show more

<span class="s1">Nick kicks off the conversation with a brief introduction of Matthew and his tendency to be “as cool as the other side of the pillow”—acting quickly on the next practical step while maintaining calmness. Asking Matthew to share about his book, G ...