Bonus Re-Issue: Rich Roll from March 2014

In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ...  Show more

In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ...  Show more

For this last week of 2020, each day we will re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year!   Best of 2020 #4: Rich Roll - Take Small Steps to Change Your ...  Show more

In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll. Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman ...  Show more

Rich Roll transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, Finding U ...

Today it’s great to chat with Rich Roll on the podcast. Named one of the 25 fittest men in the world by Men’s Fitness and the guru of reinvention by Outside, Rich is a globally renowned ultra-endurance athlete, wellness advocate, best-selling author, husband, and father of four. ...  Show more