Rich Roll and Julie Piatt

In this episode, Elizabeth Dunn and Jiaying Zhao discuss the surprising choices that can make you happier and help the planet at the same time. Drawing on research in happiness, behavior change, and climate science, they challenge the idea that climate action has to mean guilt, s ...  Show more

In this episode, Pádraig Ó Tuama explores how to find wisdom in the things you’re struggling with by looking more closely at the emotions, desires, and stories beneath our experiences. He and Eric discuss why fear and anger often point to deeper needs, how to stay present with di ...  Show more

"One of the biggest struggles we deal with as parents is making decisions for our children that feel safe for US."

I have been interested in getting to know today's guest for ...

Rich Roll transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, Finding U ...

Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental w ...

Simple and realistic strategies from an ultra-endurance athlete.

Rich Roll is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, podcast host, public speaker, and inspirati ...