Dale Partridge

In this episode, Catherine Gray discusses her new book about “little addictions” and the big impact of transforming your habits for a healthier life. She explores how everyday compulsions like excessive screen time, snacking, or people pleasing are driven by ancient brain wiring ...  Show more

In this episode, Rohan Gunatillake discusses how to unlock the power of mindfulness and transform your life one story at a time. He explores how stories can shift perspectives, the challenges and opportunities in mindfulness apps, and shares ways to integrate meditation into dail ...  Show more

Dale Partridge was riding high, or so it seemed.

A serial entrepreneur and founder of the cause-driven venture, Sevenly, the media loved him and thrust him into ...

Glennon Doyle is the author of New York Times bestselling memoirs Love Warrior and Carry On, Warrior, and the powerful new book, Untamed. An activist and voice for s ...

Many people crave connection and belonging, but they fear that sharing their true story will leave them feeling judged and misunderstood. The truth is, if one learns to share their story in a powerful and effective way, it can make such a positive impact on others, and themselves ...  Show more

Have you ever worked toward a goal for so long, only to realize you might have chosen the wrong path? In this episode, discover how to think about the next steps in your life so you can become more aware of what you want, and devise a plan of action to reach it. “I always say tha ...  Show more