Dale Partridge

In this episode, Michelle Segar explores why all-or-nothing thinking keeps you from exercising, and why the problem may not be a lack of motivation or willpower. Drawing on groundbreaking new research, she reveals how rigid exercise standards, perfectionism, and the belief that w ...  Show more

In this episode, Dr. Rick Hanson explores why choosing harmony over truth in our relationships often leaves us with neither. Drawing on decades of experience as a psychologist, relationship expert, and mindfulness teacher, Rick shares practical wisdom for navigating conflict, com ...  Show more

Dale Partridge was riding high, or so it seemed.

A serial entrepreneur and founder of the cause-driven venture, Sevenly, the media loved him and thrust him into ...

Glennon Doyle is the author of New York Times bestselling memoirs Love Warrior and Carry On, Warrior, and the powerful new book, Untamed. An activist and voice for s ...

Many people crave connection and belonging, but they fear that sharing their true story will leave them feeling judged and misunderstood. The truth is, if one learns to share their story in a powerful and effective way, it can make such a positive impact on others, and themselves ...  Show more

Have you ever worked toward a goal for so long, only to realize you might have chosen the wrong path? In this episode, discover how to think about the next steps in your life so you can become more aware of what you want, and devise a plan of action to reach it. “I always say tha ...  Show more