Brian Tom O'Connor

In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith explores these mental “prisons” people create – victimhood, guilt, shame, judgment, ...  Show more

In this episode, Nikki Eisenhauer, creator of the Emotional Badass podcast, explores emotional strength training and how to process trauma without getting stuck. She discusses how conscious choices shape our emotional well-being and emphasizes the importance of nervous system reg ...  Show more

What if the games we play reveal deeper truths about human nature and society? In this mind-expanding conversation, neuroscientist Kelly Clancy, author of Playing with Reality: How Games Have Shape ...

How can you train your brain to unlock more joy and success in your life?

Diving deep into this exciting question is today's guest, Dr. David Eagleman, a revolutionary thinker and trailblazer in the world of neuroscience.

"One of the most important things you can d ...

For several years, I've always wanted to launch a website and podcast. I've been impressed with the work of people like Kelly Howell, whose own ...

BenGreenfieldFitness.com/realityrevolution

I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality.

It was really good.

Spec ...