Emily Esfahani Smith

In this episode, John Kaag and Clancy Martin discuss why friendship matters in the face of suffering and what helps us through the hardest parts of being human. They explore questions of selfishness, human nature, and our capacity for love and connection. Clancy speaks candidly a ...  Show more

In this episode, Holocaust survivor, psychologist, and author Dr. Edith Eger explores how to break free from the mental prisons that hold you back. Drawing from her experiences in Auschwitz, Edith explores these mental “prisons” people create – victimhood, guilt, shame, judgment, ...  Show more

Welcome to The Academic Life. You are smart and capable, but you aren’t an island, and neither are we. So we reached across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring in an ex ...  Show more

On this episode of The Psychology Podcast, friend of the show Emily Esfahani Smith sheds light on how we can craft a life that truly matters. Finding meaning in life is a crtitical existential good, and with today’s discussion we take a science backed look at how we can achieve t ...  Show more

Is there more to life than being happy? What gives your life purpose? Do you ever think about your legacy?

These are just some of the questions Emily Esfahani Smith asks in her book, The Power of Meaning. Our culture is o ...

Today’s book is: The Good-Enough Life (Princeton UP, 2022) by Avram Alpert. We live in a world oriented toward greatness, one in which we feel compelled to be among the wealthiest, most powerful, and most famous. This book explains why no one truly benefits from this competitive ...  Show more