Emily Esfahani Smith

Emily Esfahani Smith

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Unlocking the Power of Identity: How Small Changes Lead to Big Transformations in Your Life (Part 1) with James Clear

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠⁠ oneyoufeed.net/overwhelm⁠⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠⁠oneyoufe ...  Show more

Why You Keep Falling Off Track—and the Tools That Help You Start Again with Katy Milkman

If you’re feeling overwhelmed and don’t have the luxury of doing less, Overwhelm Is Optional offers simple tools you can use in under ten minutes a day. Learn more at⁠ oneyoufeed.net/overwhelm⁠ Help us make the podcast better—share your input in a short survey:: ⁠⁠⁠⁠⁠⁠oneyoufeed. ...  Show more

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How to Stop Chasing Happiness and Make a Meaningful Life Instead
New Books in Spiritual Practice and Mindfulness

Welcome to The Academic Life. You are smart and capable, but you aren’t an island, and neither are we. So we reached across our mentor network to bring you podcasts on everything from how to finish that project, to how to take care of your beautiful mind. Wish we’d bring in an ex ...  Show more

64: The Power of Meaning
The Psychology Podcast

On this episode of The Psychology Podcast, friend of the show Emily Esfahani Smith sheds light on how we can craft a life that truly matters. Finding meaning in life is a crtitical existential good, and with today’s discussion we take a science backed look at how we can achieve t ...  Show more

17. Why Trying to Be Happy Will Make You Unhappy: Emily Esfahani Smith
The Suzanne Venker Show

Is there more to life than being happy? What gives your life purpose? Do you ever think about your legacy?

These are just some of the questions Emily Esfahani Smith asks in her book, The Power of Meaning. Our culture is o ...

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❓معنى الحياة | وسيم صبري وأندرو أشرف
ERGO

سؤال "إيه هو معنى الحياة"❌ إجابته مش بس بجملة لكن…? هو سؤال عن "إطار" كامل جواه بفهم قصتي وبشوف قيمتي وقيمة الحياة اللي أنا عايشها وسيم وأندرو يناقشوا سؤال "معنى الحياة" من خلال:- التمييز بين إجابة السؤال وإختبار معنى الحياة- نوع التأثير أم حجم التأثير؟- سؤال معنى الحياة جي منين؟ ...  Show more