Roger Housden

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

Roger Housden's work has been featured many times in The Oprah Magazine, The New York Times, and the Los Angeles Times. His first book was published in the U.K. in 1990, and he has published over twenty books, including four travel books, a novella, Chasing Love and Revelation, a ...  Show more

A fragile and wondrous technology that we all possess, the human breath powers any number of things in our lives — speeches, feats of music, athleticism, and more. Carl Dennis’s powerful and meditative poem “Breath” calls on us to take a moment, give our breath our full attention ...  Show more

This week's guest, Mark Nepo, is a renowned poet, philosopher, author, master storyteller and spiritual teacher.

He has appeared numerous times on Oprah, his Book of Awakening was a #1 New York Ti ...

We've lovingly curated this selection of the most inspiring and transformative conversations from 2023 to bring a little extra warmth and inspiration to your holiday season. Join us as we revisit the wisdom and motivation that made 2023 truly exceptional. Happy Holidays from L ...