Howard Martin (HeartMath)

In this episode, Nir Eyal, author of Beyond Belief explores procrastination and the hidden pain behind your limiting beliefs. He explains how beliefs shape our perception of reality, motivation, and behavior.. He also shares how beliefs are flexible tools, not absolute truths, an ...  Show more

In this episode, Elisha Goldstein talks about how to go from overwhelm to empowerment by harnessing tiny shifts for emotional resilience. He explains how small, consistent changes, or “tiny shifts”, can break negative emotional loops and improve stress, relationships, and longevi ...  Show more

Pastor Julie Kahwagi shares how we as believers can have hardness of hearts and how important it is for us to soften our hearts in order to experience the power of God. القس جولي قهوجي تشارك عن قساوة القلب لدى المؤمن واهمّية معالجة هذا الامر لاختبار قوة الله في حياتنا 

As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book on cardiovascular health that I've ever read. Before this point, my top book recommendation would have been Dr. Thomas Cowan's Human Heart, Cosmic Heart, ideally pai ...  Show more

In this episode of the podcast “The Sara Shabana Show” I discussed the heart intelligence. The untold secrets about the power of your heart.Below are the key highlights from the episode:What is the heart intelligence. What science tell us about the law of attraction.A personal st ...  Show more

How does your heart feel today? In today's episode, Dora discusses how mindfulness can connect us to our heartbeat, and notice how the heart feels when we're fulfilled. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditat ...  Show more