Achieving The Ever-Elusive Work-Life Balance

Our most precious resource isn’t money. It’s time. We are allotted twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.  Learn how to manage your time for a happier life with the author of Happier Hour, Dr. Cassie Holmes. Dr. Homes will ...

When you have a workplace problem, who do you turn to for advice? Your coworkers are not objective, and your friends don't really know what to say. In this format-busting series, Liz Dolan and Larry Seal give you real life advice with the help of a fictional workplace: the Penn & ...  Show more

Today’s episode features another section from James Romm’s How to Die: An Ancient Guide to the End of Life. How To Die is a modern translation and collection of Seneca’s musings on the shortness of life. 

James Romm is ...

For most of us, saying “no” doesn’t come naturally. You feel bad disappointing a colleague or guilty about turning down your boss, but it doesn’t have to be that way. Learn how to say no at work, why it’s such a struggle to say no, and techniques that can help you still advanc ...