Why You Have Trouble Sleeping and How to Fix It & How to Succeed When You Feel Like You Don’t Belong

Why You Have Trouble Sleeping and How to Fix ...

Mike Carruthers | OmniCast MediaMike Carruthers | OmniCast Media

Up next

Do Plants Think? & Why Dining Out Feels So Expensive - SYSK Choice

If you ever feel a wave of anxiety or that vague sense of dread, your first instinct probably isn’t to reach for a pain reliever. But there’s evidence that something you already have in your medicine cabinet may affect more than just physical pain—and the reason why is surprising ...  Show more

 . 51min 18sec
What AI Is Really Good At & That Feeling You Get When You Don’t Fit In

What makes someone—or something—attractive? It may have less to do with beauty and more to do with how easily your brain can process what you’re seeing. There’s a hidden pattern behind what we find appealing, and it shows up in more places than you might expect. https://pmc.ncbi. ...  Show more

 . 48min 2sec

Recommended Episodes

Louisa Nicola - Neuroscientist Reveals How to Sleep Better and Manage Your Stress and Emotions
The Adversity Advantage with Doug Bopst

Today’s guest is Louisa Nicola. She is a trained clinical neuroscientist, the founder of Neuro Athletics and works one on one with professional NBA, MLS and NFL players to enhance peak brain performance.    I am not sure which is more inspiring: her wealth of knowledge and expe ...  Show more

 . 1h 8min
WHY YOU'RE ALWAYS TIRED - It All Begins With Your EVENING ROUTINE! | Tom Bilyeu
Tom Bilyeu's Impact Theory

If you only focus on getting this one thing right, you would instantly improve your focus, your energy and stamina, boost your productivity and literally change the course of your entire day. The problem is that if you’re not serious about doing ALL the things you talk about doin ...  Show more

 . 52min 10sec
34. Sleep - Hacks, Supplements, and Routines for Better Sleep | Ultimate Human Short with Gary Brecka
The Ultimate Human with Gary Brecka

Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠ https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth ...  Show more

 . 14min 12sec
How To Sleep Better for Your Health with Tara Youngblood & Myth-busting Tiktok Trends with Dr G. Ep. #203
Heal Thy Self with Dr. G

Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep: Is 8 hours of sleep a myth? What is the best way to find out what works best for you? Can we “make up” on lost sleep? How to set up a “successful sleep.” Deep ...  Show more

 . 1h 1min