Why You Are Drawn to Distractions and How to ...

What if becoming smarter had less to do with intelligence and more to do with a handful of everyday habits? Researchers are discovering that many of the things that most influence brain performance are surprisingly simple—and often completely within your control. Research continu ...  Show more

Most parents think the key to getting kids to eat healthy food is explaining why it's healthy. Unfortunately, research suggests that strategy can backfire spectacularly. In fact, telling children a food is "good for you" may be one of the fastest ways to make them reject it. Fort ...  Show more

Struggling to focus and finish what matters most? Learn how to build momentum and transform your identity from idea generator to accomplished doer on this episode with Charlie Gilkey, author of Sta ...

In this episode, we’re going to debunk the myth of busyness versus productivity. Ever felt like you’re working non-stop but not making progress? Trust me, you’re not alone! I’ll be sharing three powerful techniques to help you break free from the busy trap and start crushing y ...

How to Make the Law of Attraction Work for You I've always believed the Law of Attraction should be called Law of What You Think About Most. Like attracts like. What you think about, you get.  If you think, "I won't get it because I never do" - you are correct. Dreaming of a new ...  Show more

Let's face it, we all have the same 24 hours in a day, right? But what sets successful people apart is their ability to harness their focus and channel it towards their goals. We'll uncover how saying "yes" to one thing while saying "no" to everything else can transform your l ...