What Music Does to Your Brain & The Amazing B...

No one enjoys being in a bad mood. But it turns out that feeling a little down may actually put your brain in a surprisingly useful state. In fact, certain kinds of thinking and decision-making may improve when you’re feeling a little low. https://www.unsw.edu.au/newsroom/news/20 ...  Show more

Anxiety has become incredibly common. Many people feel constantly on edge—worried about work, relationships, money, the future, or simply the pace of modern life. The usual advice focuses on calming down, reducing stress, or trying to eliminate anxiety altogether. But Dr. John De ...  Show more

In this insightful episode of "Get Organised with Decluttr Me," I explore the fascinating connection between decluttering, organising, and saving money. Join me as I uncover eight powerful ways that decluttering can positively impact your financial well-being. Discover how declut ...  Show more

Join me, Shelina, on this exciting episode of "Get Organised with Decluttr Me," where we delve into the art of decluttering. In today's episode, I will be sharing valuable insights and practical tips on how to declutter eight crucial areas of your life, right from the comfort of ...  Show more

Welcome to Get Organised with Decluttr Me, the podcast that helps you organise your life and declutter your mind. In today's episode, we're going to dive into one of the most cluttered areas in your home: your bedside cabinets. We all know that getting a good night's sleep is imp ...  Show more

In this special rewind episode of "Get Organised with Decluttr Me," 🔄 we revisit the profound connection between decluttering, organizing, and saving money. Join me as we revisit eight impactful ways that decluttering can positively influence your financial well-bei ...