The Amazing Way Your House Influences Your Be...

Most of us can point to someone who truly inspired us—a teacher, boss, coach, friend, or public figure who made us think differently, push harder, or believe more in ourselves. But what exactly makes someone inspiring? Why do certain people energize and motivate us while others, ...  Show more

Most recipes tell you to preheat the oven before cooking. But why? Wouldn’t it save time to just let the food cook while the oven heats up? There’s actually a very good reason recipes insist on preheating—and it has everything to do with chemistry, texture, and how food cooks. ht ...  Show more

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better. In this episode with Dr. Robert Enright, we discuss relationship advice ...  Show more

How do you forgive someone while still holding them accountable? What if that person is yourself? This week, our guest tries a practice in forgiving herself and someone else.

Link to episode transcript: <a href="https://tinyurl.com/3mbkrn9u" rel="nofol ...

I’ve stayed away from the topic of forgiveness here on SelfWork. Why? Because the word itself means very different things to different people – especially due to your culture or religious belief. But this week, I received an email from a listener that was so poignant AND was abou ...  Show more

Forgiveness is a key skill for all of the relationships in our lives. Our ability to forgive has a direct impact on our personal happiness and the success of a relationship. Listen to today’s episode to learn how to forgive and reconcile with others. In this episode we discuss re ...  Show more