How to Create Excellence & An Easier Way to F...

When you buy fruits and vegetables, how much pesticide residue is actually on them? Is it something you should worry about—or not? And does buying organic really make a meaningful difference? Recent findings offer some answers that may surprise you. https://www.consumerreports.or ...  Show more

Cravings can feel almost impossible to resist—whether it’s something sweet, salty, or just tempting in the moment. Yet, there is a simple and somehow satisfying way to stop yourself or at least eat less of what you are craving than you might otherwise. https://en.wikipedia.org/wi ...  Show more

Let me paint a picture that you might know a little something about. You go to the grocery store for a few things…and before you know it, it’s $100. Then you go to fill up your car with gas, and yep, another $40 there. Then you come home, check your mailbox, and you’ve got a bill ...  Show more

Have you ever thought, “I’m doing all the “right” things with my money, but I’m still not achieving my goals. What’s going on?” This kind of thinking is very common, and I hear it repeatedly with my money-coaching clients. The truth is we all have some emotional baggage with mone ...  Show more

When John D Rockefeller was asked how much money was enough, he famously replied, “Just a little bit more.” This quote is often used to illustrate our hard-to-shake view that money will solve all life’s problems. But as today’s guest is keen to point out, it probably won’t. Becau ...  Show more

Did you know there are three ways you spend money based on your identity? You either spend money to escape, belong, or embrace your identity. Before you go second guessing how you spend your money, our guest, Ellyse Fulmore, author of the new book, Keep Money Personal and a queer ...  Show more