A Better Way to Make Your Choices in Life & H...

What does it really mean to be happy? Even the happiest people aren’t happy all the time. Maybe happiness isn’t a constant emotion at all — maybe it’s a philosophy. A way of living. A sense of meaning shaped by what you do and who you do it for. Stephanie Harrison has spent years ...  Show more

Sometimes a great idea doesn’t come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you’re in during a brainstorming session could actually affect whether you have that “E ...  Show more

As I look back on all of the amazing guests and conversations we’ve had on this show, I’ve begun to curate a list of ”essential listens.” These are the shows that are often a sexual revelation because they get people to think about or understand their own sexuality in a new wa ...

If you are someone who wonders about what men want or what women want, then you've come to the right place. Because today I'm going to show you how to attract men, how to attract women, or even how to attract your crush (whatever you fancy) by cultivating a single part of your be ...  Show more

Every time a new year rolls around, people start making resolutions for self-improvement. As you start to think about your own resolutions, consider resolving to have better sex. With the right set of resolutions, you can address problem areas in the bedroom, rekindle the spar ...

How do you make better choices?

Our life is a reflection of our choices we’ve made up to this point. From what we choose to eat, who we’re spending time with, what we think, and what we do, adds up to where we are.

Have you ever given a thought about how you make ...